Benson Wellness Center and Personal Training

pain is my friend - working out with personal trainer

Kris and Neal in the 2005 Spring Training edition of FHM magazine

personal training: old school gym

The Benson Wellness Center and Old School Gym are conveniently located in a prime location in the Cumberland Festival Shopping Center on Cobb Parkway. Situated in the suite next to Planet Smoothie, it is a spacious 4,600 square foot personal workout facility dedicated to reaching the goals of each individual client. Limited memberships are available in order to maintain a smaller, more personal environment for members who are serious and want to get the most out of every work out.

Along with premier massage and wellness services, the gym features quality workout equipment, such as Flex, Stride, Body Master, GymCor, Hammer Strength, Precor and Life Fitness. All the equipment one would need in order to help meet their full potential. The gym also features newly renovated showers and changing rooms for members' use.

The gym, run by celebrity trainer Neal Garner, is the place to be if you're serious about improving your way of life. Boys, girls, men and women of all ages and backgrounds who have taken part in Trainer Neal's sessions have expressed boosts in confidence, physique, strength and fitness. Old School Gym is the quintessential facility designed specifically for personal weight training goals. Our motto in the gym can be summarized into one sentence:

To make the most out of your body and mind by using our equipment and knowledge in order to achieve total body strength and maximize fitness goals.

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hyperbaric
therapy

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personal trainer

Do you have a desire to achieve your total body goal but need help getting there? If you are serious then an Old School Gym personal trainer is right for you.

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massage

Old School lets each client take advantage of one of the most highly reputable massage therapists in Georgia, or the nation for that matter.

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what's new

We plan on having a Grand Opening Party for current members, future clients and friends. Check back period- ically to see when that date is, and when we plan to open for the first workout.